Calgary Police Half Marathon

My intention for this race was to see how far my training has come over the last couple months by beating my personal best time of 1:40:13. My goal was to run at a 4:15km pace as long as possible with a completion time around 1:30:00. The first 5km were fast, I must have been running on pure adrenaline as my pace averaged around 3:50 - 4:00, I could beat my target time! The adrenaline soon faded, and the nasty cold that was still lingering decided to punch me in the lungs and nasal cavities. I completed the race with a disappointing time of 1:42:08 and lungs that were set on fire! If I had been over the cold, and not missed 4 days of training the week prior, I am confident that I would have beaten my personal best. My next goal is to set a new PB at the Calgary full Marathon (PB - 3:37:29) Photos

My new P3 has arrived!

One of my biggest sponsors, Speed Theory, has sponsored me with a 2009 Cervelo P3. With great anticipation it has finally arrived, Darcy Bell presented the Cervelo P3 to me yesterday in the Speed Theory Triathlon store. Speed Theory is Calgary's leading triathlon and road biking store. At Speed Theory they pride themselves on having the knowledge and expertise to help you with your triathlon and biking needs. The boys at Speed Theory are some of the most knowledgeable people ive met when it comes to anything triathlon, training, gear, and all that goes along with it. I would like to take this opportunity to thank Speed Theory for their sponsorship and to know I will try my best to represent! Now all I need are some zipp racing wheels, 606s, 808s, anyone interested in sponsoring? Presentation Photo gallery